All right guys, today I have something sweet and light for you for such a heavy day. You might have noticed the #NationalStressAwarenessDay media handle online today. Nov 4th is the National Stress Awareness Day and I’m here to let you know that you can 100% control your stress. You are the boss of your mind, body & soul, so please don’t let it control you. You are more likely to be stressed out if you are living in a bigger city as opposed to let’s say a small beach town. If you’ve been feeling the stress lately, it might be time for an evaluation. Whatever area in your life is bringing you stress, change the situation around. Whether it’s the location in general, your job, significant other, friends,  or whatever else. Remember, you health should always come first, and nothing else matters as much. Maybe you are feeling overwhelmed with many aspects of your life, but don’t panic! If this is the case, then I’m going to give you some advice that my former flatmate gave me in London, which is: One thing at a …